Upcoming Events
Upcoming Teleclasses
Jan. 21
Insider's Guide to Finding a New
Job in a Tough Job Market, with Chris
Posti on Jan. 21 at 8:00-8:55 a.m. ET
Recession-Proof Your Business; Move Ahead
While Others Slow Down with Freddie
Cecchini on Jan. 21 at 9:05-9:55 a.m. ET
How to Make a Fresh Start Now; Starting
Over is Easier Than You Think It Is, with
Tom Volkar on Jan. 21 at 11:00-11:59
a.m. ET
"With Order Comes Piece of Mind" -
Reducing Stress by Getting Organized for the
New Year with Diana Fletcher and
Leslie McKee on Jan. 21 at 1:00-1:45 p.m. ET
Clear Your Thinking and Create Goals for
2009: Explore the Essentials to Experience
Your Potential with Maria Berdusco
on Jan. 21 at 3:00-4:00 p.m. ET
How to Get Along with Difficult People
(Including Yourself) with Barbara
Schwarck on Jan. 21 at 7:00-8:00 p.m. ET
Click
for info and to register
PCA Member Networking Call
The next
PCA Member Networking call will be Wed. Jan.
28, 2008
Click for info and to register
We are interested in your
feedback. Just
click on reply to this newsletter and send us
your
ideas.
Quick Links
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Welcome to Coaching in Action - For
news and events from the Pittsburgh Coaches
Association, dedicated to moving you forward
with clarity, action and results. People work
with a coach to produce extraordinary results
in their personal or professional lives. For
more information, and to register for events,
please visit www.PittsburghCoaches.org
Here are upcoming events - join
us!
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LUNCH & LEARN MEETING January 14 - Donna Billings & Susan English Wisdom Circles for Coaching the ICF Core Competencies
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Wisdom Circles for Coaching the ICF Core
Competencies: The Power of Powerful
Questioning
These facilitated discussions will serve all
coaches who want to deepen your coaching
competencies and ability to assist your
clients to move more powerfully in the world.
Each Wisdom Circle will feature a short
coaching demonstration on one of the eleven
ICF Core Competencies that shows the
difference between a new and experienced
coach, followed by deep conversation focused
on a related group of competencies.
New and experienced coaches will find this
series of wisdom circles a fantastic
opportunity for learning. We are looking
forward to the wisdom and depth of coaching
competence that will be co-created from these
sessions.
Note: These Wisdom Circle
conversations may be eligible for ICF CCEU
re-certification credits. Application is in
process and approval pending.
About the Facilitators
Donna Billings is a professional
certified coach, an educator, a professional
lecturer on leadership training, a consultant
on organizational development and human
resource management. She works with key
leaders, professionals in transition, and
individuals who have been successful in their
life's work and now want satisfaction in
their lives. Donna helps them define and
identify meaningful work, craft strategic
career development plans, and hone and develop
their leadership and management competencies.
Certifications include CPPC through the Coach
Training Institute; PCC through the
International Coaches Federation; Behavioral
Coach through Marshall Goldsmith; authorized
facilitator for Team Coaching International; and,
master certification trainer for the Center
for Leadership Studies. She serves on the ICF
Research and Education Committee and
currently is designing and developing an ICF
affiliated professional coach certification
program for Duquesne University.
Susan English is a certified life
coach through Coaches Training Institute and
a Benedictine Sister of Pittsburgh. She
brings to her coaching, wisdom from parenting
6 children (3 by birth and 3 by special needs
adoption), experience as a teacher in public
schools, prison schools, and higher education
and her advocacy work for social justice.
Susan holds a doctorate in education and
wrote her dissertation on school reform from
the perspective of classroom teachers.
One of Susan's specialties is coaching in
higher education: working with students
finishing dissertations and professors who
need support with writing, promotion and
tenure. She is the developer for the
"Motivador Project" where she teaches Latino
immigrants basic coaching skills so that they
can reach out to help newer immigrants with
acculturation. Susan often works with
clients who are currently in therapy and
collaborates with their care team.
She is the 2009 President Elect for the
Pittsburgh Coaches Association, serves on the
Leadership Council for the Benedictines, and
is assisting with the coach certification
program for Duquesne University.
Donna can be reached at: (724) 935-1397,
donna@reachthetop.net
or www.reachthetop.net.
Susan can be reached at: (412) 931-0769 or
smenglishedd@yahoo.com.
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Teleclass Close-up: FREE TELECLASSES Jan. 21 - Barbara Schwarck How to Get Along with Difficult People (Including Yourself)
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In addition to coaching and speaking, members
of the Pittsburgh Coaches Association conduct
workshops and seminars and for several years
have also conducted teleclasses on a regular
basis. These teleclasses are now held
monthly, and are an opportunity for
Pittsburgh coaches to share some of their
coaching
knowledge and experience with
participants, as well as their passion for
helping others to move forward and reach new
levels.
Teleclass topics range from sales and
marketing to
creating space, leadership, and
finding your dreams, and can help people to
make important changes and take steps to
reach their potential.
This month we are featuring Barbara
Schwarck's teleclass, "How to Get Along With
Difficult People (Including Yourself)."
Everyone encounters difficult people, but not
everyone understands how to deal with them.
Whether at work or at home, you've likely had
the experience of someone who seemed intent
upon making you miserable. The benefits to an
organization of dealing effectively with
difficult people range from greater employee
retention to greater productivity. Moreover,
effective employee interactions result in
reduced lawsuits. Find out just how easy it
can be to get along with difficult people.
What better skill can you have in an
increasingly fast-paced, stressful world?
This workshop will give you nine tips on how
to deal with difficult people (including you).
Barbara Schwarck has a rare set of skills,
enabling her to deliver powerful coaching,
trainings and keynotes to a wide variety of
people interested in clarifying, identifying
and achieving goals. As a business
professional and entrepreneur herself,
Barbara has the insight to achieve quick and
lasting success for your associates, with a
focus on bottom-line results.
Since success involves the entire person, you
can expect Barbara's coaching to include many
perspectives. In addition to being a
certified coach, she is certified in NET®.
NET or Neuro Emotional Technique is a
powerful technology that assists people in
aligning body and mind with their goals and
aspirations. By removing both conscious and
not-so-conscious emotional barriers to
breakthrough performance, NET leaves people
empowered, in action, and producing
unprecedented results.
Diverse experiences make Barbara the ideal
resource for diverse people seeking change
and growth. Born in Germany, Barbara has
lived in Europe, Israel, Central America, and
the US. She has both a personal and
professional understanding of the issues
surrounding turn-around performance,
leadership development, transition, new
assignment, international business, and life
as an expatriate.
You can be confident that Barbara is not only
experienced but also very well trained. She
is a coach certified by the Coaches Training
Institute, and the first of only three
coaches in western Pennsylvania to have PCC
credentials from the International Coach
Federation (ICF). She is an active ICF
member, a founding member of the
International Association of Coaches, and
past president of the Pittsburgh Coaches
Association. In addition to her master's
degree in Public and International Affairs
from the University of Pittsburgh, Barbara
holds a master's degree in Applied Psychology
from the University of Santa Monica.
Currently, she serves on the board of the
Executive Women's Council of Pittsburgh.
Her experience in teaching makes Barbara the
perfect trainer or keynote speaker. She has
instructed at the University of Pittsburgh
and Carlow University. She is a published
author and frequent lecturer at conferences
and seminars. Barbara has also appeared on
national and local television and radio
stations, and is currently working on a book
to assist people with launching a new business.
Barbara's clients appreciate her tough,
results-oriented approach blended with
empathy, humor and creativity. In addition to
coaching hundreds of individuals from all
walks of life, an impressive list signifies
Barbara's status as a preferred provider for
employee development. Such clients include
Bayer, Bombardier, Koppers, Reed Smith,
Citizens National Bank, Carnegie Mellon
University, Office Depot, Equitable
Resources, the United States Postal Service
and the YWCA.
Barbara can be reached at: (412) 242-3971,
barbara@clearintentions.net
or www.clearintentions.net.
Join
us for a great learning experience with
Pittsburgh coaches. Teleclasses take place
throughout the day and are free to anyone who
registers. Click here to register for one
or all of
the teleclasses. Registration takes just
a few seconds and is
FREE. A
conference
call number will be immediately sent to you
via e-mail.
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COACH SPOTLIGHT Rosemarie Perla
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Rosemarie Perla, founder of Perla
Group-Coaching and Consulting, is a
Pittsburgh-based licensed psychologist,
executive coach and consultant who brings 30
years of experience to her clients. She has
successfully coached many business owners,
executives, professionals and major league
athletes to achieve significant life and
career transformations.
She has been praised in the pages of
Sports Illustrated for her ability to
garner trust and to inspire belief and hope
in everyone's capacity to change and grow.
The outcome of Rosemarie's consulting is that
clients become transformed - from worriers to
poised decision makers; from managers of
"to-do" lists to strategic leaders; and from
order-givers to human resource cultivators.
Her great gifts are the ability to "read"
clients and ascertain their authenticity, and
then hold them accountable for what they say
they want out of their lives and careers.
In addition to executive coaching, Rosemarie
leads corporate retreats and training for
clients as varied as advertising agencies,
law firms and healthcare facilities. These
sessions focus on creative life design and
planning, life skills development and
adjusting attitudes to result in productive
work behavior for the 21st century. She also
assists professionals in balancing work and
other parts of their lives - and
conducts stimulating workshops in leadership
training, stress management and communication
skills.
The mission of her firm Perla
Group-Coaching and Consulting is to
create positive change in individuals
interested in becoming their best selves in
order to transform their lives, work places,
communities and the world.
The Perla Group-Coaching and
Consulting, recently added an associate
executive coach, Craig Lyon. As part of a
program named: Reviving the
RainmakerTM, Craig and
Rosemarie offer a
series of best self surveys to clients based
on the PRINTTM; which identifies
personality
characteristics of people, giving tremendous
insights into their motivations and
behaviors. These quantitative assessments
form the basis of an executive coaching
program with a focus on management
excellence, 360 feedback and team
development. These programs are designed to
help leaders step into their full potential
resulting in more productive, sustainable
behavior and potentially, healthier work
places and work forces.
Rosemarie is proud to be a member of the
Pittsburgh Coaches Association since it's
founding in the late 90's; "This group has
worked hard to bring professional coaching
services to the Pittsburgh community. I
marvel at both the depth and varied
specializations of the coaching membership
and am excited to see this group grow in
membership."
Rosemarie can be reached at rp@rosemarieperla.com
or www.rosemarieperla.com.
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SPECIAL by Kathy Jo Pollack - The A, B, C, Ds of a Healthy Financial Plan
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The A, B, C, Ds of a Healthy Financial
Plan
By Kathy Jo Pollack
Curious about what you need for a healthy
financial plan? Read on and you will find out.
First, have:
- A plan that includes the following
four areas:
- B udget
- C redit
- D ebt
- S avings
Budget: Start with a simple written
plan (budget) of the monthly net income
coming into your household and how much is
going out. This plan will be the cornerstone
of your financial future and allow you to
maintain a reasonable lifestyle while paying
down debt and saving.
You need to know what is coming in before it
is spent while keeping priorities in mind.
Housing, food, and basic utilities (gas,
electric, water, and sewage) are the top
three priorities, followed by auto loans,
secured loans and school loans.
It is also a good idea to track your expenses
for a month by saving either receipts or
recording all purchases in a small notebook.
It is easy to lose track of the little
things, and little things add up to big
things. A $1 cup of coffee each morning on
your way to work equals $260 a year. These
so-called small expenses are little leaks in
our budget that can easily be plugged and
redirected toward either savings or paying
down debt.
Credit: Be aware of what your credit
report says about you and make every effort
to make it as accurate and positive as
possible. This is important because whether
you are applying for a loan or credit,
applying for a job, or even renting an
apartment, chances are that your credit
report will be viewed. You want to have
every opportunity that comes with good
credit. Here is the link for the only
authorized online source for your free annual
credit reports:
www.annualcreditreport.com
Also, be careful not to build debt in an
attempt to build credit - they are not the
same. Do not max-out credit limits. Paying
all bills on time and paying down your
balances will help you to build a good credit
report, which leads to the next area, Debt.
Debt: Now that you know how much money
comes into your household after taxes and
what goes out, take a closer look at your
debt. Total your monthly credit payments,
excluding housing, and compare it to 20% of
your net income or divide your total monthly
credit payments by your monthly net income
(payments exclude housing and include: auto
loans, school loans, and personal loans as
well as credit cards or other accounts that
have a balance on which you are making
monthly payments).
Watch for these warning signs of too much
debt:
- Total of your credit payments exceed 20%
- Struggling from paycheck to paycheck
- Running out of money before pay day
- Making only minimum payments on credit
card balances
- Skipping one payment to make another
- Putting off doctor or dentist bills
- Using a credit card to pay for things you
used to pay for with cash
- Arguing over money and bills
- Afraid to total your debt
If any of these signs hit close to home,
work hard to reduce your debt with these
suggestions:
- Stop using credit cards.
- Pay cash.
- Pay down balances and always pay more
than the minimum on credit card balances.
- While making payments on all bills, apply
extra money to the highest interest account.
- Work with your creditors to negotiate
rates and arrangements.
- Consider debt consolidation or a lower
rate balance transfer.
- If you are still having problems meeting
your debt obligations, you may want to talk
with a professional.
Check with the human resources department of
your employer to see if you have an Employee
Assistance Program (EAP). With this program,
you may be able to access free and
confidential help. Also, you may want to
contact the National Foundation for Credit
Counseling,
www.nfcc.org, to locate a credit
counselor near you.
Savings: Build up your emergency
savings to $500 and strive to have at least
three months of your net income saved. With
this cushion, you will not have to resort to
credit when faced with an emergency. Once
you see where your money is going and you
begin to pay off debts, you will be able to
save more.
Look into other forms of savings such as
Certificates of Deposit (CDs), IRAs, or even
a college fund for your child. Do not
neglect your retirement savings. Check into
the programs available where you work such as
a 401K, and make sure you contribute enough
to get the maximum match.
Helpful tips for saving:
- Pay yourself first.
- Use direct deposit or payroll withholding
so you don't see it.
- Save any additional income such as
bonuses, overtime, tax refunds or extra
paychecks.
- Set financial goals and keep them
visible. Do you want to take a vacation, buy
a house, or payoff a debt? This will
motivate you to save.
- Save your loose change.
Now that you have a plan, follow these
suggestions to keep you on track:
- Stick to your budget and continue to
save.
- Pay bills on time.
- Pay balances in full on credit cards, and
only charge what you can afford to pay off
each month.
- Keep your debt-to-income ratio under 20%
(excluding housing costs).
- Track spending when money seems tight.
- Be a smart shopper. Comparison shop for
everything, not just food and clothes, but
also credit, insurance, banking, phone, and
Internet services, to name a few. Terms and
fees vary greatly and change frequently.
- Check, review, and correct your credit
reports every year.
Remember the A, B, C, Ds:
- A Healthy Plan includes:
- B udgeting - what is coming in and
going out
- C redit - use and reports
- D ebt - keep a close watch and
avoid overload
- S avings - both emergency and
retirement
Kathy Jo Pollack is a certified life coach,
trainer, and speaker with a focus on
financial independence. Kathy Jo can be
reached at
724-224-6619 or by email at
mycoach@kathyjopollack.com.
Copyright © 2008 Kathy Jo Pollack
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Coach of the Year - Donna Billings, PCC
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Congratulations to Donna Billings, recently
named PCA Coach of the Year for 2008. Donna
is a veteran PCA coach, Immediate Past
President of the PCA, and is International
Coach Federation (ICF) Chapter Leader. She
was also additionally named to the ICF
Research and Education Committee, and
continues to serve on the PCA Board of
Directors for 2009.
Donna was also recently named Developer and
Program Director of the new Professional
Coaching Certification Program at Duquesne
University in Pittsburgh. The program, which
will commence in spring of 2009, is designed
in partnership with ICF and is for managers
and professionals, internal trainers,
organizational development professionals and
certified coaches earning continuing
education credits. The new coaching program
is part of Duquesne's School of Leadership
and Professional Advancement, and will be the
only ICF accredited coach certification
program in Pennsylvania. Congratulations Donna!
For more information on the Professional
Coaching Certification Program at Duquesne
University call Donna Billings at
724.935.1397, email billingsd@duq.edu
or visit www.duq.edu/leadership/professionaldev/Prof_Coaching_Cert.shtml.
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Join the PCA
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We invite experienced coaches, as well as
those new to the profession, to join the
Pittsburgh
Coaches Association (PCA). This is an
exciting time
to
be a member! We are a 501(c)6 professional
organization, and an
International Coach Federation (ICF) chapter.
Additional benefits for member coaches
include networking opportunities with other
professional coaches, a profile on PCA's
'Find a Coach' website directory, discounts
for monthly luncheon meetings featuring
interesting and relevant speakers, a forum to
offer teleclasses on coaching-related topics
of your choice, and special events to raise
the profile of coaching within the community.
There are many more benefits; please don't
hesitate to become a part of one of
Pittsburgh's best professional associations.
You can now
register to
become a member online at www.pittsburghcoaches.org.
Join today.
We would love to hear from you! Just hit
Reply to this
newsletter with your ideas and feedback.
Suggestions
are very welcome, don't hesitate.
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New: Professional Memberships for Non-Coaches
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Not a Coach? Now you can join PCA as an
Associate! We invite all
professionals in the Pittsburgh area to join
us. Are you interested in meeting coaches,
supporting coaches but are not a coach? Join
us now as an Associate Member of the
Pittsburgh Coaches Association.
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